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- Ultra Refined Fish Oil - The New Generation of Fish Oil - By : B. Storer
Dr. Barry Sears revolutionized nutritional thinking around the world with his 1995 landmark #1 New York Times best seller The Zone. With The Zone, and his subsequent bestselling Zone books, Dr. Sear
- The Top 10 Ways to Improve Your Diet, Your Health and Your Life! - By : Philip E. Humbert
Because I believe diet and exercise are so important, I'm often frustrated with the recommendations I receive. Nutrition and natural health ideas are often so negative (don't eat this, watch out for
- Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles? - By : Etienne Gibbs
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California, is the author of How to Get Kids to Eat Great
- The Isometric Diet and Balanced Health - By : Jim Duffy
The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with respect to physical exercise. Taken from the Greek
- Rediscovering Protein - Corrective Action in the American Diet - By : Jim Duffy
Protein must be a part of a healthy diet for a simple reason: it is essential for life. Every single cell in the human body -- including bones, blood, skin, chemicals, and enzymes -- depend on prote
- Protein and Endurance Sports - By : Jim Duffy
Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and the athlete. And not unlike an orchestra, e
- Protein - The Denominator Customary to All Diets - By : Jim Duffy
The Human Body is in a constant flux with the environment. Matter and molecules flow in and out, casting themselves into its complexities. Although the body lends them structure, it is the intaketh
- Capsulized Food: The Next Step in Food Evolution - By : Jim Duffy
Anyone who has spent a day fasting from food, or who has even skipped a meal, knows just how much time we save when we are not provisioning and consuming meals. Of course, efficiency is not our onl
- Turning an Addictive Snack into a Complete Meal - By : Jim Duffy
The proliferation of fast food restaurants, convenience stores, and vending machines in virtually every corner of residential America has created a serious nutritional problem. Snacking a harmle
- Unchaining Yourself from an Unhealthy Food Addiction - By : Jim Duffy
The cry of I have no willpower! often emerges from the consumers who jokingly surrender to their lack of will when it comes to eating something clearly unhealthy. However, scientific nutritional r
- The Danger of Curbing Hunger Artificially - By : Jim Duffy
Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from obesity[1]. In reality, according to the Directors of
- The Business Travelers Diet Problem: Staying Fit When on the Run - By : Jim Duffy
Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st century has picked up where the last one left off: one d
- Not All Protein is Created Equally - By : Jim Duffy
Americas focus on nutritious eating began to receive national attention in the 1940s when President Roosevelt introduced the RDA, or Recommended Daily Allowance (RDA) model. This model, which took
- Inactive Alert: Essential Proteins for Sedentary People - By : Jim Duffy
The importance of protein in diet has been clearly established by nutritional scientists, and widely accepted by athletes. Among other vital functions, protein is indispensable for creating muscle.
- Finding the Elusive Complete-Protein Source - By : Jim Duffy
Images of protein powder containers with accomplished bodybuilders on their labels help inform consumers that protein is a critical macronutrient in strength training success. Yet what is sometime
- Exposing the Best Source of Protein Myth - By : Jim Duffy
An American culture that is marked by a chronic lack of time and the need to achieve is often in pursuit of the best something or other. These best lists tend to improve time efficiency they hel
- Eating Healthy in a Time-Starved World - By : Jim Duffy
Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has been overtaken by an even greater demand: a work-life
- True Culprits of High Cholesterol - By : Deb Bromley
What if I told you tap water and homogenized milk may be two of the biggest culprits in skyrocketing rates of high cholesterol? Cholesterol is actually being produced by our own bodies all of the ti
- Functional Foods Are Becoming More Popular... - By : D. S. Epperson
Established in 1989 by Stephen DeFelice, Foundation for Innovation in Medicine defined Nutraceutical, as a food, dietary suppplement, or medical food that has a medical or health benefit, includ
- Glutamates - By : D. S. Epperson
Approximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared came
- Antioxidants and Your Health - By : Glenn Beach
Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day. Why? Antioxidants, a
- Functional Foods: What They Are And How They Work - By : D. S. Epperson
In the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in the stomach only a few days before. As you can
- Toxic Metal Removal Through Restored Protein Anabolism. Focus: Mercury Toxicity - By : Dr Brice E Vickery
Toxic metals exist in our environment as pollutants in our air, soil, water and consequently our food supply. We face the added challenge of the toxic metals in our fillings (silvermercury amalgam
- The Sneak Attack of Trans- Fats - By : Meri Raffetto
If you are like most people, you are probably confused about trans fats. What are they? Which foods have them? What is the health risk? The truth is, trans fats are everywhere. They are lurking o
- Aggressive Behaviour Seems To Be Triggered By Early Age Diet - By : Laura Ciocan
The fact that diet directly affects behaviour is no news, on the contrary, this reality has been perceived a very long time ago, as the old saying "a man is what he eats" proves. Studies have
- Sugar Lovers Beware - By : Rino Soriano
It would be fair to assume that almost everyone on the planet loves sugar and sweet foods. Processed sugar is in many products and is a key ingredient for baking. It seems that everyone has a sweet
- Why are Free Form Essential Amino Acids Necessary and What to Look For! - By : David Stout
1. Look for high quality, crystalline, free-form, amino acids (AAs) Most amino acid blends on the market are actually reduced milk or soy proteins. These may contain small quantities of free form AA
- Is Dr. Arthur Agatston Fearing the Loss of Popularity of South Beach Diet? - By : Laura Ciocan
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet has stated in a recent interview that the diet is not low-carb, as everybody labels it. Speculating the wave of decrease in
- The Non-Diet Diet - By : Deborah Martin
Diets don't work. If they did the U.S. of A. would be the thinnest, trimmest nation in the world, with over 40 million Americans spending billions each year on weight loss products. In fact, the opp
- A Healthy Diet Means Avoiding Trans-Fat as well as Saturated Fat - By : Stacy Tabb
We all need fat in our diet on a daily basis. However, not all fats are created equal there are healthy fats and unhealthy fats. Many people know that monounsaturated and polyunsaturated fats are
- What Colors Are on Your Plate? - By : Meri Raffetto
Can the colors on your plate tell you what health benefits you are getting? As researchers are learning more and more about the foods we eat there is one hot topic that keeps coming up.phytochemi
- Nutrition Secrets Never Before Revealed - By : Rino Soriano
The topic of nutrition is one that is always present in our lives no matter where we turn. Its on the news, magazine articles, at school, at your doctors office, and even is a major topic for many
- Eating Disorders Do Not Discriminate - By : Mary Pat Nally
Who suffers from Eating Disorders? Eating Disorder sufferers are male and female alike. We are of all ethnicity's, religions,and economic backgrounds. We are of all ages,with very different body s
- Bye Bye Holidays and Holiday Eating - By : Deborah Caruana
Bye Bye Holidays Hoping everyone had a fun, fantastic, exciting and relaxing mix of Holiday eventfulness or lack thereof. Whatever it was that you did, that it most suited your moods and needs.
- Juice Sensibility - By : Gabriel Foster
Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic tas
- Heart Friendly Foods - By : P. Mehta
Heart disease results when plaque builds up inside the arterial walls, which causes a partial or complete obstruction of blood flow. This reduces flow of blood to heart and may result in angina. An
- Vegetarian Lifestyle - By : Gabriel Foster
Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life. Eating healthy is one of the easiest ways to ensure both your mood and physical
- Seasonings: Add More Than Just Flavor - By : Meri Raffetto
Besides providing taste, color, and aroma, certain seasonings can also add health to your meals. Herbs and spices contain phytochemicals which are natural health promoting substances and have been f
- 6 Power Foods For Your Heart - By : Meri Raffetto
Heart disease remains the number one cause of death in the United States for both men and women. Traditionally, a low fat diet has been the prescription for heart health which causes many people to
- Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends - By : Robb Ksiazek
Finding simple ways to reduce my waistline is always a personal objective. I am by no means a health expert, and I have not always been too concerned with what I put into my body. But as I get a l
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